Transformational Breath® with Angela Leake

Breath is life. The way we breathe is related to our physical, mental and emotional well-being, yet most of us take our breath for granted.

So many people have restricted breathing, often without even realising it.

Learning to breathe consciously can have a profound effect on many aspects of life,including:

• More energy
• An increased sense of health and well-being
• Optimised energy levels
• Release of blocked emotions
• Less stress

Transformational Breath® is a simple-to- learn technique that can help you regain control of your life in just a few sessions. By changing the way we breathe, we can create deep, lasting change and go beyond our own perceived limits.